Foot massage is a method that uses perfect techniques in combination with essential oils, hot stones, and salt stones to act on acupuncture points in the soles of the feet and calves, thereby helping to stimulate Promotes blood circulation and increases blood flow to the heart and brain, giving us physical strength and mental clarity.
Why should we regularly do foot massage?
As we all know, the feet are home to 62 reflex centers along with "sensitive" nerve endings, and this is also a part associated with the health of other parts. That is why our feet need to be taken care of carefully. The pubic part of the toes is always closely related and affects many different locations in the body.
It can be seen that each toe or sole is involved, directly affecting the parts of our body. Thus, regular foot massage or herbal footbath with a wooden foot bath will help promote circulation, support the functioning of the digestive and excretory systems, bringing many great benefits to health, human health, and beauty.
Foot massage helps you to have a healthy body and a clear mind
What are the benefits of foot massage?
When the acupuncture points on the soles of the feet are stimulated through foot massage or herbal footbaths, it will promote circulation and blood circulation to the heart in a better way. Sitting or lying comfortably on a quality foot massage chair for foot massage not only helps our feet to rest but also finds moments of great comfort and mental relaxation.
In addition, when performing foot massage treatments at spa centers, gentle massage movements or strong acupressure by technicians, combined with hot baths and scrubs, masks. foot care ... will bring a good therapy for health. This is a way to both relax your feet and bring the great benefit of helping your feet stay soft, and your skin will not dry out or crack.
Not only brings miraculous health care effects, but regular and proper foot massage will also help reduce excess fat, bringing slim calves. Owning slim and toned calves is always something that many girls dream of and you can absolutely do it when you massage your calves properly. Every day, you only need to spend about 5-10 minutes massaging your calves according to the instructions, the excess fat will disappear quickly.
Wish you have beautiful legs and a healthy body!